If you are an active person who likes outdoor exercise, it is likely that you have a perfect route to run in the morning or at dusk. You leave the house, walk down the street and go down to the park, or else you go around the block.

 

But, after several weeks, even months, it is very possible that you know every detail of the route, the number of streetlights in it, or even regular visitors to the park. As we do not want your relationship with sports to get stuck in routine, we propose a challenge with which to put your rhythm to the test.

 

Now that you have mastered the race horizontally, how about we unleash the route a bit? Trail running activities are a challenge for the most adventurous runners. They consist of routes and routes where you will have to run, jump or climb to make your way up the mountain.

Choose a good shoe for the occasion, and let yourself be guided by experienced instructors who will teach you everything you need about this sport and the environment in which it develops. You will learn about orientation and the techniques with rope, carabiner and ribbon necessary to do the whole journey. In addition, you will get to know the most spectacular species of mountain flora and fauna, and you will discover unique landscapes available to a few brave people.

 

If you accept the challenge, this journey will take you through the most spectacular and intricate scenarios of our geography.

 

You can choose one route or another depending on the duration and difficulty of the activity, so you will find an option that suits you one hundred percent. Of course, all of them will test your physique and your resistance, so that not everyone can accept the challenge.

 

In any case, the reward will be worth it, and once you try it, we are sure you will want to repeat the experience. But before, remember to recover strength with a good lunch and a well-deserved rest.