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OUTDOOR ACTIVITIES IN TARRAGONA
Find and book ecotourism, adventure and outdoor sustainable tourism activities in Tarragona

Featured experiences
A few of our most amazing activities
Medium contalles retocat2
Birdwatching in the Delta del Ebro and visit to the MónNatura center
Birdwatching
Wildlife
Amposta, Tarragona, Spain
Guided activity. 2 hours approx.
Medium via ferrata cala moli 5
Via ferrata Cala del Moli
Climb | Rappel | Via Ferrata
Sant Feliu de Guíxols, Girona, Spain
Guided activity. 3 hours approx.
Medium pnae5
Birdwatching in Marismas del Ampurdán Natural Park (Girona)
Birdwatching
Vilafant, Girona, Spain
Guided activity. 2 hours approx.
Medium donana 285350 1920
Horse ride through the ecosystems of Parque Natural Doñana (Huelva)
Horseback/Camel riding
Mazagón, Huelva, Spain
Guided activity. 2 hours approx.
Medium 1280cc  2
Rafting in the Almadenes Canyon + visit to two Caves + photo report (Calasparra, Murcia)
Rowing boat
Rafting | Hydrospeed
Calasparra, Murcia, Spain
Guided activity. 3 hours approx.
Medium foto globo boreal 1 y 2. vuelo pasajeros
Balloon ride in Segovia
Ballon ride
Segovia, Segovia, Spain
Guided activity. 3 hours approx.
Medium cabecera3
Rafting in río Guadalquivir (Cazorla, Jaén)
Rafting | Hydrospeed
Villanueva del Arzobispo, Jaén, Spain
Guided activity. 3 hours approx.
Medium barco el tranco2
Solar boat ride through the dam of El Tranco (Jaén)
Boat trip
Poblado del Tranco, Jaén, Spain
Guided activity. 1 hour approx.
Medium contalles retocat2
Birdwatching in the Delta del Ebro and visit to the MónNatura center
Birdwatching
Wildlife
Amposta, Tarragona, Spain
Guided activity. 2 hours approx.
Medium via ferrata cala moli 5
Via ferrata Cala del Moli
Climb | Rappel | Via Ferrata
Sant Feliu de Guíxols, Girona, Spain
Guided activity. 3 hours approx.
Medium pnae5
Birdwatching in Marismas del Ampurdán Natural Park (Girona)
Birdwatching
Vilafant, Girona, Spain
Guided activity. 2 hours approx.
Medium donana 285350 1920
Horse ride through the ecosystems of Parque Natural Doñana (Huelva)
Horseback/Camel riding
Mazagón, Huelva, Spain
Guided activity. 2 hours approx.
Medium 1280cc  2
Rafting in the Almadenes Canyon + visit to two Caves + photo report (Calasparra, Murcia)
Rowing boat
Rafting | Hydrospeed
Calasparra, Murcia, Spain
Guided activity. 3 hours approx.
Medium foto globo boreal 1 y 2. vuelo pasajeros
Balloon ride in Segovia
Ballon ride
Segovia, Segovia, Spain
Guided activity. 3 hours approx.
Medium cabecera3
Rafting in río Guadalquivir (Cazorla, Jaén)
Rafting | Hydrospeed
Villanueva del Arzobispo, Jaén, Spain
Guided activity. 3 hours approx.
Medium barco el tranco2
Solar boat ride through the dam of El Tranco (Jaén)
Boat trip
Poblado del Tranco, Jaén, Spain
Guided activity. 1 hour approx.

More outdoor activities in Tarragona
Medium puenting villanueva del arzobispo
Bungee Jumping in the Villanueva Viaduct, Jaen
Bungee jumping
Villanueva del Arzobispo, Jaén, Spain
Guided activity. 1 hour approx.
Medium cabo de gata activo kayak y snorkel   rutas guiadas
Guided kayak in Cabo de Gata, Almería
Kayak
Níjar, Almería, Spain
Guided activity. 3 hours approx.
Medium p1060587
Discovering río Tormes in a canoe (Ledesma, Salamanca)
Kayak
Ledesma, Salamanca, Spain
Guided activity. 2 hours approx.
Medium img 20150704 114545393
Observed observers: initiation to ornithology (Ledesma, Salamanca)
Birdwatching
Ledesma, Salamanca, Spain
Guided activity. 3 hours approx.
Medium 100 1514
Guidance, geocaching and survival in Ledesma (Salamanca)
Orientation
Ledesma, Salamanca, Spain
Guided activity. 3 hours approx.
Medium bicis jard n
Bike rental per hour in Ledesma (Salamanca)
MTB | Bike
Ledesma, Salamanca, Spain
Rental activity.
Medium 100 9685
Natural environment interpretation in Ledesma (Salamanca)
Wildlife
Interpretive Trails
Ledesma, Salamanca, Spain
Guided activity. 3 hours approx.
Medium img 20180421 115126
Beer Tasting in the Brewery in Villaviciosa (Asturias)
Ethno-tourism
Villaviciosa, Asturias, Spain
Guided activity. 2 hours approx.
Medium puenting villanueva del arzobispo
Bungee Jumping in the Villanueva Viaduct, Jaen
Bungee jumping
Villanueva del Arzobispo, Jaén, Spain
Guided activity. 1 hour approx.
Medium cabo de gata activo kayak y snorkel   rutas guiadas
Guided kayak in Cabo de Gata, Almería
Kayak
Níjar, Almería, Spain
Guided activity. 3 hours approx.
Medium p1060587
Discovering río Tormes in a canoe (Ledesma, Salamanca)
Kayak
Ledesma, Salamanca, Spain
Guided activity. 2 hours approx.
Medium img 20150704 114545393
Observed observers: initiation to ornithology (Ledesma, Salamanca)
Birdwatching
Ledesma, Salamanca, Spain
Guided activity. 3 hours approx.
Medium 100 1514
Guidance, geocaching and survival in Ledesma (Salamanca)
Orientation
Ledesma, Salamanca, Spain
Guided activity. 3 hours approx.
Medium bicis jard n
Bike rental per hour in Ledesma (Salamanca)
MTB | Bike
Ledesma, Salamanca, Spain
Rental activity.
Medium 100 9685
Natural environment interpretation in Ledesma (Salamanca)
Wildlife
Interpretive Trails
Ledesma, Salamanca, Spain
Guided activity. 3 hours approx.
Medium img 20180421 115126
Beer Tasting in the Brewery in Villaviciosa (Asturias)
Ethno-tourism
Villaviciosa, Asturias, Spain
Guided activity. 2 hours approx.

Tarragona, a paradise for ecotourism activities
It does not have the portion of the Pyrenees that its northern sisters enjoy; But still Tarragona, the southernmost of the Catalan provinces, has a beautiful natural environment and many options to enjoy the outdoors.
 
Although many of its visitors opt for it thanks to its cultural heritage and the beaches of the Costa Dorada, the truth is that there is much more to discover. And a good way to do it is practicing activities in nature in Tarragona.
 
In the Natural Park of the Sierra del Montsant, and in the surrounding mountains (such as Prades), you will find many options to enjoy them. These places of unique geological characteristics are perfect for hiking, climbing, canyoning or horse riding. In this area there is also the Siurana reservoir, where you can do water activities, such as kayak routes.
 
Of course, you can also enjoy these at sea. The beaches of the Costa Dorada are not just good for a dip. In addition, they allow to do many activities. Make outings in kayak or sail; riding on the waves, surfing or kitesurfing, or diving under the waters while scuba diving are some examples.
Discover the natural side of Tarragona as never before
Since you are on the coast, if you continue to the south of the province without separating from the sea, you will reach the Delta del Ebro, another Natural Park of great beauty. It stands out for its tranquility and its ecological interest. Above all, it is a magnificent space to devote to bird watching, given the number of species of this family that exist.
 
The Natural Park dels Ports is also a good idea to do activities in nature in Tarragona. There you can make excursions for the observation of wild fauna (highlights the Spanish goat) and combine them with more intense activities, such as caving or climbing.
 
Finally, the proposals for long-distance hiking routes are also interesting. The best known is the Cistercian Route, which runs through the province connecting three medieval monasteries: the Santes Creus, the Poblet (declared a World Heritage Site) and the Vallbona de les Monges.
 
Other routes, such as those in the Priorat or Montblanc regions, will also serve to discover nature and the cultural legacy of a territory full of surprises.

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