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OUTDOOR ACTIVITIES IN TARRAGONA
Find and book ecotourism, adventure and outdoor sustainable tourism activities in Tarragona

Featured experiences
A few of our most amazing activities
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Birdwatching in the Delta del Ebro and visit to the MónNatura center
Nature photography
Wildlife
Amposta, Tarragona, Spain
Guided activity. 2 hours approx.
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2 day MTB route through Tinença de Benifassà (Castellón): The 3 Kingdoms
MTB | Bike
Boixar, Castelló, Spain
Guided activity. 2 days
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Guided tour to Morella (Castellón)
Interpretive Trails
Morella, Castellón, Spain
Guided activity. 8 hours approx.
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Fly paragliding around the Áger Valley, Lleida
Paragliding
Ager, Lérida, Spain
Guided activity. 2 hours approx.
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Bicycle route in Vilafamés (half day), Castellón
Ethno-tourism
Villafamés, Castellón, Spain
Rental activity.
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eBike Route Villages + lunch, Villafamés (Castellón)
Ethno-tourism
Villafamés, Castellón, Spain
Rental activity.
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eBike Route Waterwheels + "tapas", Villafamés (Castellón)
Wine tourism
Villafamés, Castellón, Spain
Rental activity.
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eBike Flavour Route in Villafamés, Castellón
Ethno-tourism
Villafamés, Castellón, Spain
Rental activity.
Medium contalles retocat2
Birdwatching in the Delta del Ebro and visit to the MónNatura center
Nature photography
Wildlife
Amposta, Tarragona, Spain
Guided activity. 2 hours approx.
Medium img 1396 baixa b
2 day MTB route through Tinença de Benifassà (Castellón): The 3 Kingdoms
MTB | Bike
Boixar, Castelló, Spain
Guided activity. 2 days
Medium morella9  compressed
Guided tour to Morella (Castellón)
Interpretive Trails
Morella, Castellón, Spain
Guided activity. 8 hours approx.
Medium pa080468
Fly paragliding around the Áger Valley, Lleida
Paragliding
Ager, Lérida, Spain
Guided activity. 2 hours approx.
Medium img 20170826 135428 collage
Bicycle route in Vilafamés (half day), Castellón
Ethno-tourism
Villafamés, Castellón, Spain
Rental activity.
Medium img 20170826 145051
eBike Route Villages + lunch, Villafamés (Castellón)
Ethno-tourism
Villafamés, Castellón, Spain
Rental activity.
Medium img 20180831 110046
eBike Route Waterwheels + "tapas", Villafamés (Castellón)
Wine tourism
Villafamés, Castellón, Spain
Rental activity.
Medium img 20170902 160358
eBike Flavour Route in Villafamés, Castellón
Ethno-tourism
Villafamés, Castellón, Spain
Rental activity.

More outdoor activities in Tarragona
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eBike Wine Tour, Villafamés (Castellón)
Ethno-tourism
Villafamés, Castellón, Spain
Rental activity.
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Visit to the castle of Arenoso and Paddle Surf in the Arenoso reservoir, Castellón
Trekking | Hiking
Puebla de Arenoso, Castellón, Spain
Guided activity. 8 hours approx.
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Mountaineering Initiation Course: Aigüestortes National Park and Lake of Sant Maurici (Pirineos)
Trekking | Hiking
Espot, Lleida, Spain
Guided activity. 6 hours approx.
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Tour 5 days: Trekking del Posets, Pirineos
Trekking | Hiking
Benasque, Huesca, Spain
Guided activity. 5 days
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Tour 5 days: Trekking Porta del Cel, Pirineos
Trekking | Hiking
Tavascan, Lérida, Spain
Guided activity. 5 days
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Tour 5 days: Trekking Pass de Arán, Pirineos
Trekking | Hiking
, Lérida, Spain
Guided activity. 5 days
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Tour 6 dyas: Trekking Carros de Foc, Pirineos
Trekking | Hiking
Arties, Lérida, Spain
Guided activity. 6 days
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Excursion to Sagunto: Old Town, the Theater and the Castle
Interpretive Trails
Sagunt, Valencia, Spain
Guided activity. 4 hours approx.
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eBike Wine Tour, Villafamés (Castellón)
Ethno-tourism
Villafamés, Castellón, Spain
Rental activity.
Medium trek   1  compressed
Visit to the castle of Arenoso and Paddle Surf in the Arenoso reservoir, Castellón
Trekking | Hiking
Puebla de Arenoso, Castellón, Spain
Guided activity. 8 hours approx.
Medium whatsapp image 2017 06 25 at 16.15.10
Mountaineering Initiation Course: Aigüestortes National Park and Lake of Sant Maurici (Pirineos)
Trekking | Hiking
Espot, Lleida, Spain
Guided activity. 6 hours approx.
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Tour 5 days: Trekking del Posets, Pirineos
Trekking | Hiking
Benasque, Huesca, Spain
Guided activity. 5 days
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Tour 5 days: Trekking Porta del Cel, Pirineos
Trekking | Hiking
Tavascan, Lérida, Spain
Guided activity. 5 days
Medium actividadesitems img257 itemzoom
Tour 5 days: Trekking Pass de Arán, Pirineos
Trekking | Hiking
, Lérida, Spain
Guided activity. 5 days
Medium actividadesitems img225 itemzoom
Tour 6 dyas: Trekking Carros de Foc, Pirineos
Trekking | Hiking
Arties, Lérida, Spain
Guided activity. 6 days
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Excursion to Sagunto: Old Town, the Theater and the Castle
Interpretive Trails
Sagunt, Valencia, Spain
Guided activity. 4 hours approx.

Tarragona, a paradise for ecotourism activities
It does not have the portion of the Pyrenees that its northern sisters enjoy; But still Tarragona, the southernmost of the Catalan provinces, has a beautiful natural environment and many options to enjoy the outdoors.
 
Although many of its visitors opt for it thanks to its cultural heritage and the beaches of the Costa Dorada, the truth is that there is much more to discover. And a good way to do it is practicing activities in nature in Tarragona.
 
In the Natural Park of the Sierra del Montsant, and in the surrounding mountains (such as Prades), you will find many options to enjoy them. These places of unique geological characteristics are perfect for hiking, climbing, canyoning or horse riding. In this area there is also the Siurana reservoir, where you can do water activities, such as kayak routes.
 
Of course, you can also enjoy these at sea. The beaches of the Costa Dorada are not just good for a dip. In addition, they allow to do many activities. Make outings in kayak or sail; riding on the waves, surfing or kitesurfing, or diving under the waters while scuba diving are some examples.
Discover the natural side of Tarragona as never before
Since you are on the coast, if you continue to the south of the province without separating from the sea, you will reach the Delta del Ebro, another Natural Park of great beauty. It stands out for its tranquility and its ecological interest. Above all, it is a magnificent space to devote to bird watching, given the number of species of this family that exist.
 
The Natural Park dels Ports is also a good idea to do activities in nature in Tarragona. There you can make excursions for the observation of wild fauna (highlights the Spanish goat) and combine them with more intense activities, such as caving or climbing.
 
Finally, the proposals for long-distance hiking routes are also interesting. The best known is the Cistercian Route, which runs through the province connecting three medieval monasteries: the Santes Creus, the Poblet (declared a World Heritage Site) and the Vallbona de les Monges.
 
Other routes, such as those in the Priorat or Montblanc regions, will also serve to discover nature and the cultural legacy of a territory full of surprises.

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