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Outdoor activities in La Rioja
Find and book ecotourism, adventure and outdoor sustainable tourism activities in La Rioja

Featured experiences
A few of our most amazing activities
Medium foto globo boreal 1 y 2. vuelo pasajeros
Balloon ride in Segovia
Ballon ride
Segovia, Segovia, Spain
Guided activity. 3 hours approx.
Medium donana 285350 1920
Horse ride through the ecosystems of Parque Natural Doñana (Huelva)
Horseback/Camel riding
Mazagón, Huelva, Spain
Guided activity. 2 hours approx.
Medium img 20150704 114545393
Observed observers: initiation to ornithology (Ledesma, Salamanca)
Birdwatching
Ledesma, Salamanca, Spain
Guided activity. 3 hours approx.
Medium p1060587
Discovering río Tormes in a canoe (Ledesma, Salamanca)
Kayak
Ledesma, Salamanca, Spain
Guided activity. 2 hours approx.
Medium 100 1514
Guidance, geocaching and survival in Ledesma (Salamanca)
Orientation
Ledesma, Salamanca, Spain
Guided activity. 3 hours approx.
Medium bicis jard n
Bike rental per hour in Ledesma (Salamanca)
MTB | Bike
Ledesma, Salamanca, Spain
Rental activity.
Medium 100 9685
Natural environment interpretation in Ledesma (Salamanca)
Wildlife
Interpretive Trails
Ledesma, Salamanca, Spain
Guided activity. 3 hours approx.
Medium contalles retocat2
Birdwatching in the Delta del Ebro and visit to the MónNatura center
Birdwatching
Wildlife
Amposta, Tarragona, Spain
Guided activity. 2 hours approx.
Medium foto globo boreal 1 y 2. vuelo pasajeros
Balloon ride in Segovia
Ballon ride
Segovia, Segovia, Spain
Guided activity. 3 hours approx.
Medium donana 285350 1920
Horse ride through the ecosystems of Parque Natural Doñana (Huelva)
Horseback/Camel riding
Mazagón, Huelva, Spain
Guided activity. 2 hours approx.
Medium img 20150704 114545393
Observed observers: initiation to ornithology (Ledesma, Salamanca)
Birdwatching
Ledesma, Salamanca, Spain
Guided activity. 3 hours approx.
Medium p1060587
Discovering río Tormes in a canoe (Ledesma, Salamanca)
Kayak
Ledesma, Salamanca, Spain
Guided activity. 2 hours approx.
Medium 100 1514
Guidance, geocaching and survival in Ledesma (Salamanca)
Orientation
Ledesma, Salamanca, Spain
Guided activity. 3 hours approx.
Medium bicis jard n
Bike rental per hour in Ledesma (Salamanca)
MTB | Bike
Ledesma, Salamanca, Spain
Rental activity.
Medium 100 9685
Natural environment interpretation in Ledesma (Salamanca)
Wildlife
Interpretive Trails
Ledesma, Salamanca, Spain
Guided activity. 3 hours approx.
Medium contalles retocat2
Birdwatching in the Delta del Ebro and visit to the MónNatura center
Birdwatching
Wildlife
Amposta, Tarragona, Spain
Guided activity. 2 hours approx.

More outdoor activities in La Rioja
Medium 36 img 2587  1024x683
Horses, forest, fruits, birds, meadows, peaks and stars in Jerte Valley and Gredos Mountains
Astro Tourism
Faunal and Botanical Reservoirs
Cabezabellosa, Cáceres, Spain
Guided activity. 10 hours approx.
Medium fjby5263
Horse contact session
Horseback/Camel riding
Interpretive Trails
Cabezabellosa, Cáceres, Spain
Guided activity. 2 hours approx.
Medium img 3347 m
A bird observatory in the heart of the forest
Birdwatching
Cabezabellosa, Cáceres, Spain
Guided activity. 2 hours approx.
Medium pnae5
Birdwatching in Marismas del Ampurdán Natural Park (Girona)
Birdwatching
Vilafant, Girona, Spain
Guided activity. 2 hours approx.
Medium cabecera3
Rafting in río Guadalquivir (Cazorla, Jaén)
Rafting | Hydrospeed
Villanueva del Arzobispo, Jaén, Spain
Guided activity. 3 hours approx.
Medium 1280cc  2
Rafting in the Almadenes Canyon + visit to two Caves + photo report (Calasparra, Murcia)
Rowing boat
Rafting | Hydrospeed
Calasparra, Murcia, Spain
Guided activity. 3 hours approx.
Medium barco el tranco2
Solar boat ride through the dam of El Tranco (Jaén)
Boat trip
Poblado del Tranco, Jaén, Spain
Guided activity. 1 hour approx.
Medium puenting villanueva del arzobispo
Bungee Jumping in the Villanueva Viaduct, Jaen
Bungee jumping
Villanueva del Arzobispo, Jaén, Spain
Guided activity. 1 hour approx.
Medium 36 img 2587  1024x683
Horses, forest, fruits, birds, meadows, peaks and stars in Jerte Valley and Gredos Mountains
Astro Tourism
Faunal and Botanical Reservoirs
Cabezabellosa, Cáceres, Spain
Guided activity. 10 hours approx.
Medium fjby5263
Horse contact session
Horseback/Camel riding
Interpretive Trails
Cabezabellosa, Cáceres, Spain
Guided activity. 2 hours approx.
Medium img 3347 m
A bird observatory in the heart of the forest
Birdwatching
Cabezabellosa, Cáceres, Spain
Guided activity. 2 hours approx.
Medium pnae5
Birdwatching in Marismas del Ampurdán Natural Park (Girona)
Birdwatching
Vilafant, Girona, Spain
Guided activity. 2 hours approx.
Medium cabecera3
Rafting in río Guadalquivir (Cazorla, Jaén)
Rafting | Hydrospeed
Villanueva del Arzobispo, Jaén, Spain
Guided activity. 3 hours approx.
Medium 1280cc  2
Rafting in the Almadenes Canyon + visit to two Caves + photo report (Calasparra, Murcia)
Rowing boat
Rafting | Hydrospeed
Calasparra, Murcia, Spain
Guided activity. 3 hours approx.
Medium barco el tranco2
Solar boat ride through the dam of El Tranco (Jaén)
Boat trip
Poblado del Tranco, Jaén, Spain
Guided activity. 1 hour approx.
Medium puenting villanueva del arzobispo
Bungee Jumping in the Villanueva Viaduct, Jaen
Bungee jumping
Villanueva del Arzobispo, Jaén, Spain
Guided activity. 1 hour approx.

The hidden secrets of La Rioja's nature side
The smallest Autonomous Community of Spain is so big inside that it is a pit of surprises. It may have the name of wine, but the soul has it as an adventurer. And it is that La Rioja has such a rich landscape, with such a variety of possibilities, that it is impossible to visit it without making you want to jump, walk, sail or climb in any direction.
 
Mediterranean forest, alpine landscapes, green valleys ... all of them make possible the realization of many activities in nature in La Rioja. To know them, nothing better than hiking. A wide network of marked trails are integrated in La Rioja. You can walk among vineyards in the Montes Obarenes, know the glacial lakes of the Picos de Urbión, or explore the mountain ranges of La Demanda and La Cebollera.
 
In this last one you will also find the GR 93, which starts from the town of Ezcaray. And in winter, when the snow covers everything and it is difficult to walk, you will not be able to resist to cross them with the help of rackets or cross-country skis.
Discover La Rioja as never before
If you combine hiking with bird watching, there are many places for it. In the Sotos del Ebro Nature Reserve, for example, is the largest white stork colony in Europe. This type of activity is also done in nature in La Rioja Baja, where the Mirador del Buitre is located. In addition to this bird, you will be able to observe other raptors and protected species. Although the truth is that in any of the sierras of La Rioja you can enjoy the flight of these birds in freedom.
 
If it's you who wants to fly, there's no problem. One of the most exciting activities to practice in La Rioja is to go hang-gliding or paragliding over the valleys of Leza or San Millán, near Ezcaray. To enjoy a calmer flight, it is best to opt for a balloon ride over the valleys and vineyards of La Rioja Alta.
 
More adventure options are climbing (which can be practiced in the valleys of Leza, Iregua or Najerilla), mountaineering (being able to ascend, for example, to the peak of San Lorenzo, the roof of the Sierra de la Demanda) or caving (with more than 36 caves to choose from). In summer, the canyoning in the streams of Peña Muro and San Martín, and the white water of the Iregua and Najerilla rivers take the palm; demonstrating that fun and adventure go hand in hand in La Rioja.

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