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Outdoor activities in La Rioja
Find and book ecotourism, adventure and outdoor sustainable tourism activities in La Rioja

Featured experiences
A few of our most amazing activities
Medium danitguia  22
Snowshoeing tours through Sierra de la Demanda (La Rioja)
Snow rackets
Ezcaray, La Rioja, Spain
Guided activity. 3 hours approx.
Medium bici entre vinedos
Bike ride through the vineyards + Wine tasting and appetizer (La Rioja)
Ethno-tourism
Nature photography
Logroño, La Rioja, Spain
Guided activity. 3 hours approx.
Medium dji 0359
Winery tour & Wine tasting with appetizer (La Rioja)
Wine tourism
Ethno-tourism
Logroño, La Rioja, Spain
Guided activity. 1 hour approx.
Medium dsc00073  1
Visit the Ijalba Balcony (La Rioja)
Wine tourism
Logroño, La Rioja, Spain
Guided activity. 5 hours approx.
Medium danitguia  10
Guided hike through Sierra de la Demanda (La Rioja)
Interpretive Trails
Ezcaray, La Rioja, Spain
Guided activity. 4 hours approx.
Medium arctvm8xdgi68t1i9hqfku
Balloon ride in La Rioja Alta
Ballon ride
Haro, La Rioja, Spain
Guided activity. 4 hours approx.
Medium curso de iniciaci n a la escalada deportiva en ezcaray  7
Climbing initiation (Ezcaray, La Rioja)
Climb | Rappel | Via Ferrata
Ezcaray, La Rioja, Spain
Guided activity. 5 hours approx.
Medium danitguia  26
Backcountry or mountain skiing through Sierra de la Demanda (La Rioja)
Cross-country skiing
Ezcaray, La Rioja, Spain
Guided activity. 5 hours approx.
Medium danitguia  22
Snowshoeing tours through Sierra de la Demanda (La Rioja)
Snow rackets
Ezcaray, La Rioja, Spain
Guided activity. 3 hours approx.
Medium bici entre vinedos
Bike ride through the vineyards + Wine tasting and appetizer (La Rioja)
Ethno-tourism
Nature photography
Logroño, La Rioja, Spain
Guided activity. 3 hours approx.
Medium dji 0359
Winery tour & Wine tasting with appetizer (La Rioja)
Wine tourism
Ethno-tourism
Logroño, La Rioja, Spain
Guided activity. 1 hour approx.
Medium dsc00073  1
Visit the Ijalba Balcony (La Rioja)
Wine tourism
Logroño, La Rioja, Spain
Guided activity. 5 hours approx.
Medium danitguia  10
Guided hike through Sierra de la Demanda (La Rioja)
Interpretive Trails
Ezcaray, La Rioja, Spain
Guided activity. 4 hours approx.
Medium arctvm8xdgi68t1i9hqfku
Balloon ride in La Rioja Alta
Ballon ride
Haro, La Rioja, Spain
Guided activity. 4 hours approx.
Medium curso de iniciaci n a la escalada deportiva en ezcaray  7
Climbing initiation (Ezcaray, La Rioja)
Climb | Rappel | Via Ferrata
Ezcaray, La Rioja, Spain
Guided activity. 5 hours approx.
Medium danitguia  26
Backcountry or mountain skiing through Sierra de la Demanda (La Rioja)
Cross-country skiing
Ezcaray, La Rioja, Spain
Guided activity. 5 hours approx.

More outdoor activities in La Rioja
Medium raquetas
Snowshoes rental (Ezcaray, La Rioja)
Snow rackets
Ezcaray, La Rioja, Spain
Rental activity.
Medium acebal valganon silvestres ezcaray
Botanical route through the forest of Valgañón (La Rioja)
Flora | Mycology
Excaray, La Rioja, Spain
Guided activity. 4 hours approx.
Medium rutas en btt en ezcaray 5
MTB and city bike rental at Ezcaray (La Rioja)
MTB | Bike
Ezcaray, La Rioja, Spain
Rental activity.
Medium danitguia  15
MTB routes through Sierra de la Demanda (La Rioja)
MTB | Bike
Ezcaray, La Rioja, Spain
Guided activity. 4 hours approx.
Medium barranquismo pais vasco1
Aguake Canyon - Beginners course (Basque Country)
Canyoning
Campezo, Euskadi, Spain
Guided activity. 4 hours approx.
Medium sierra de la demanda desde cerro motote
Guided 4x4 tour through Sierra de la Demanda (Burgos)
4x4
Sierra de la Demanda, Burgos, Spain
Guided activity. 6 hours approx.
Medium 24296720 542711542736873 8758368005600713535 n
Via ferrata of Pasarela de Espeja - intermediate/high level (Soria)
Climb | Rappel | Via Ferrata
Espeja de San Marcelino, Soria, Spain
Guided activity. 4 hours approx.
Medium 24176737 542711366070224 5807225687052570795 n
Via ferratas: Huerta del rey and Pasarela de Espeja (Burgos-Soria)
Climb | Rappel | Via Ferrata
Burgos y Soria, Burgos-Soria, Spain
Guided activity. 6 hours approx.
Medium raquetas
Snowshoes rental (Ezcaray, La Rioja)
Snow rackets
Ezcaray, La Rioja, Spain
Rental activity.
Medium acebal valganon silvestres ezcaray
Botanical route through the forest of Valgañón (La Rioja)
Flora | Mycology
Excaray, La Rioja, Spain
Guided activity. 4 hours approx.
Medium rutas en btt en ezcaray 5
MTB and city bike rental at Ezcaray (La Rioja)
MTB | Bike
Ezcaray, La Rioja, Spain
Rental activity.
Medium danitguia  15
MTB routes through Sierra de la Demanda (La Rioja)
MTB | Bike
Ezcaray, La Rioja, Spain
Guided activity. 4 hours approx.
Medium barranquismo pais vasco1
Aguake Canyon - Beginners course (Basque Country)
Canyoning
Campezo, Euskadi, Spain
Guided activity. 4 hours approx.
Medium sierra de la demanda desde cerro motote
Guided 4x4 tour through Sierra de la Demanda (Burgos)
4x4
Sierra de la Demanda, Burgos, Spain
Guided activity. 6 hours approx.
Medium 24296720 542711542736873 8758368005600713535 n
Via ferrata of Pasarela de Espeja - intermediate/high level (Soria)
Climb | Rappel | Via Ferrata
Espeja de San Marcelino, Soria, Spain
Guided activity. 4 hours approx.
Medium 24176737 542711366070224 5807225687052570795 n
Via ferratas: Huerta del rey and Pasarela de Espeja (Burgos-Soria)
Climb | Rappel | Via Ferrata
Burgos y Soria, Burgos-Soria, Spain
Guided activity. 6 hours approx.

The hidden secrets of La Rioja's nature side
The smallest Autonomous Community of Spain is so big inside that it is a pit of surprises. It may have the name of wine, but the soul has it as an adventurer. And it is that La Rioja has such a rich landscape, with such a variety of possibilities, that it is impossible to visit it without making you want to jump, walk, sail or climb in any direction.
 
Mediterranean forest, alpine landscapes, green valleys ... all of them make possible the realization of many activities in nature in La Rioja. To know them, nothing better than hiking. A wide network of marked trails are integrated in La Rioja. You can walk among vineyards in the Montes Obarenes, know the glacial lakes of the Picos de Urbión, or explore the mountain ranges of La Demanda and La Cebollera.
 
In this last one you will also find the GR 93, which starts from the town of Ezcaray. And in winter, when the snow covers everything and it is difficult to walk, you will not be able to resist to cross them with the help of rackets or cross-country skis.
Discover La Rioja as never before
If you combine hiking with bird watching, there are many places for it. In the Sotos del Ebro Nature Reserve, for example, is the largest white stork colony in Europe. This type of activity is also done in nature in La Rioja Baja, where the Mirador del Buitre is located. In addition to this bird, you will be able to observe other raptors and protected species. Although the truth is that in any of the sierras of La Rioja you can enjoy the flight of these birds in freedom.
 
If it's you who wants to fly, there's no problem. One of the most exciting activities to practice in La Rioja is to go hang-gliding or paragliding over the valleys of Leza or San Millán, near Ezcaray. To enjoy a calmer flight, it is best to opt for a balloon ride over the valleys and vineyards of La Rioja Alta.
 
More adventure options are climbing (which can be practiced in the valleys of Leza, Iregua or Najerilla), mountaineering (being able to ascend, for example, to the peak of San Lorenzo, the roof of the Sierra de la Demanda) or caving (with more than 36 caves to choose from). In summer, the canyoning in the streams of Peña Muro and San Martín, and the white water of the Iregua and Najerilla rivers take the palm; demonstrating that fun and adventure go hand in hand in La Rioja.

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