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Outdoor activities in Cataluña
Find and book ecotourism, adventure and outdoor sustainable tourism activities in Cataluña

Featured experiences
A few of our most amazing activities
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Birdwatching in Montgrí Natural Park, the Medes Islands and the Bajo Ter (Girona)
Birdwatching
Torroella de Montgrí, Girona, Spain
Guided activity. 4 hours approx.
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Costeando Route: A trip along the Cap de Creus coastline (Girona)
Interpretive Snorkel
Aquatic Ecotourism
Cadaqués, Girona, Spain
Guided activity. 6 hours approx.
Medium ornithocaiac. st pere pescador
Ornithokayak in l'Empordà, Girona
Birdwatching
San Pedro Pescador, Girona, Spain
Guided activity. 3 hours approx.
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Tour 6 days: Trekking Refugios del Torb, Pirineos
Trekking | Hiking
Vallter, Girona, Spain
Guided activity. 6 days
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Birdwatching in L'Empordà (Girona)
Birdwatching
Torroella de Montgrí, Girona, Spain
Guided activity. 3 days
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Mountaineering Initiation Course: Aigüestortes National Park and Lake of Sant Maurici (Pirineos)
Trekking | Hiking
Espot, Lleida, Spain
Guided activity. 6 hours approx.
Medium pnae
Birdwatching in Cabo de Creus Natural Park (Girona)
Birdwatching
Vilajuïga, Girona, Spain
Guided activity. 2 hours approx.
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Tour 5 days: Trekking Porta del Cel, Pirineos
Trekking | Hiking
Tavascan, Lérida, Spain
Guided activity. 5 days
Medium pnae4
Birdwatching in Montgrí Natural Park, the Medes Islands and the Bajo Ter (Girona)
Birdwatching
Torroella de Montgrí, Girona, Spain
Guided activity. 4 hours approx.
Medium s 6
Costeando Route: A trip along the Cap de Creus coastline (Girona)
Interpretive Snorkel
Aquatic Ecotourism
Cadaqués, Girona, Spain
Guided activity. 6 hours approx.
Medium ornithocaiac. st pere pescador
Ornithokayak in l'Empordà, Girona
Birdwatching
San Pedro Pescador, Girona, Spain
Guided activity. 3 hours approx.
Medium actividadesitems img263 itemzoom
Tour 6 days: Trekking Refugios del Torb, Pirineos
Trekking | Hiking
Vallter, Girona, Spain
Guided activity. 6 days
Medium pnae2
Birdwatching in L'Empordà (Girona)
Birdwatching
Torroella de Montgrí, Girona, Spain
Guided activity. 3 days
Medium whatsapp image 2017 06 25 at 16.15.10
Mountaineering Initiation Course: Aigüestortes National Park and Lake of Sant Maurici (Pirineos)
Trekking | Hiking
Espot, Lleida, Spain
Guided activity. 6 hours approx.
Medium pnae
Birdwatching in Cabo de Creus Natural Park (Girona)
Birdwatching
Vilajuïga, Girona, Spain
Guided activity. 2 hours approx.
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Tour 5 days: Trekking Porta del Cel, Pirineos
Trekking | Hiking
Tavascan, Lérida, Spain
Guided activity. 5 days

More outdoor activities in Cataluña
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Infern Gully, amazing canyon with 160-meter high walls (Llavorsí, Lérida)
Canyoning
Llavorsí, Lleida, Spain
Guided activity. 4 hours approx.
Medium pack paddle surf 3
Accomodation and "Big Sup" trip in Costa Brava
Paddle surf
Palamós, Catalunya, Spain
Guided activity. 3 hours approx.
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Kayak immersion in río Noguera Pallaresa (Llavorsí, Lérida)
Kayak
Llavorsí, Lleida, Spain
Guided activity. 2 hours approx.
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Fly paragliding around the Áger Valley, Lleida
Paragliding
Ager, Lérida, Spain
Guided activity. 2 hours approx.
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Rafting in río Noguera Pallaresa, an amazing 52km descent (Llavorsí, Lleida)
Rafting | Hydrospeed
Llavorsí, Lleida, Spain
Guided activity. 7 hours approx.
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Tour 5 days: Trekking Pass de Arán, Pirineos
Trekking | Hiking
, Lérida, Spain
Guided activity. 5 days
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Tour 6 dyas: Trekking Carros de Foc, Pirineos
Trekking | Hiking
Arties, Lérida, Spain
Guided activity. 6 days
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Rafting in the Noguera Pallaresa river, 14km descent (Llavorsí, Lleida)
Rafting | Hydrospeed
Llavorsí, Lleida, Spain
Guided activity. 2 hours approx.
Medium 160721 barranc de l infern t3 sense autoritzacio  11
Infern Gully, amazing canyon with 160-meter high walls (Llavorsí, Lérida)
Canyoning
Llavorsí, Lleida, Spain
Guided activity. 4 hours approx.
Medium pack paddle surf 3
Accomodation and "Big Sup" trip in Costa Brava
Paddle surf
Palamós, Catalunya, Spain
Guided activity. 3 hours approx.
Medium 160724 t3 curs open kayak ok 23
Kayak immersion in río Noguera Pallaresa (Llavorsí, Lérida)
Kayak
Llavorsí, Lleida, Spain
Guided activity. 2 hours approx.
Medium pa080468
Fly paragliding around the Áger Valley, Lleida
Paragliding
Ager, Lérida, Spain
Guided activity. 2 hours approx.
Medium 160726 t3 paisajes collegats sin auto  18
Rafting in río Noguera Pallaresa, an amazing 52km descent (Llavorsí, Lleida)
Rafting | Hydrospeed
Llavorsí, Lleida, Spain
Guided activity. 7 hours approx.
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Tour 5 days: Trekking Pass de Arán, Pirineos
Trekking | Hiking
, Lérida, Spain
Guided activity. 5 days
Medium actividadesitems img225 itemzoom
Tour 6 dyas: Trekking Carros de Foc, Pirineos
Trekking | Hiking
Arties, Lérida, Spain
Guided activity. 6 days
Medium 160521   t1 jaime ok  6
Rafting in the Noguera Pallaresa river, 14km descent (Llavorsí, Lleida)
Rafting | Hydrospeed
Llavorsí, Lleida, Spain
Guided activity. 2 hours approx.

Cataluña as the sustainable tourism paradise
Think of a territory where you will find high snowy peaks, fast mountain rivers, forests taken from fairy tales, important wetlands, breathtaking cliffs and even volcanoes. You may not know it, but you are thinking of Catalonia.
 
In this Autonomous Community, nature is a word that is written in capital letters. In any of its corners, whatever the time you visit, you will find true natural gems in which to experience endless activities in nature in Catalonia.
 
More than 30% of Catalonia is protected land. It has a National Park, Aigüestortes and Estany de Sant Maurici, and 17 other parks and natural sites. Therefore, activities abound to learn about the fauna in its natural habitat. If you like birding, there are four places (the Delta del Ebro, the Delta de Llobregat, Aiguamolls de l'Empordá and the National Park itself) especially recommended for this.
6 reasons to enjoy sustainable tourism in Cataluña
Hiking among the main activities in nature in Catalonia. There is a long network of trails that go from the Pyrenees to the Mediterranean. Some long-haul routes (such as the GR 211, which goes through the Val d'Aran, or the GR 11, which reaches Cap de Creus) and others of small route, for everyone (such as the Camí dels Bons Homes or the routes through the Garrotxa, territory of volcanoes).
 
You can also do these roads and greenways on horseback or by bicycle. And, if you prefer BTT, you will find 18 centers with their respective mountain routes to pedal.
 
Climbing is also a highly valued activity in Catalonia. One of the best places to practice it is the Collegats gorge, in the Pre-Pyrenees. If you are in the south, on the contrary, you should go to the Sierra de Prades or the Montsant. At any time of the year you can dedicate yourself to this sport.
 
On the other hand, if yours is not the rock but the water, you have many options. At sea, you can take ecotourism trips by boat, windsurfing, rowing or diving. In the interior, the rivers and reservoirs of Catalonia offer you the opportunity to practice canoeing and paddle surfing, or to release adrenaline by descending the whitewater in kayak, rafting or hydrospeed.
 
That's fine for summer. For winter, on the other hand, it is more advisable to go to the Pyrenees and try the numerous ski slopes. And if you want an unforgettable experience, the Terres de Lleida is an incredible place to meet from the air, balloon or paragliding. Even more unforgettable? Dare with the free fall and skydiving in Empuriabrava.

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