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Outdoor activities in Cataluña
Find and book ecotourism, adventure and outdoor sustainable tourism activities in Cataluña

Featured experiences
A few of our most amazing activities
Medium llaberia
Hiking in Priorat and Llabería (Tarragona)
Trekking | Hiking
Tivissa, Tarragona, Spain
Guided activity. 6 hours approx.
Medium tormo
Via ferrata in Tivissa: Tormo de la Margarida (Tarragona)
Climb | Rappel | Via Ferrata
Tivissa, Tarragona, Spain
Guided activity. 1 hour approx.
Medium contalles retocat2
Birdwatching in the Delta del Ebro and visit to the MónNatura center
Birdwatching
Wildlife
Amposta, Tarragona, Spain
Guided activity. 2 hours approx.
Medium globus cerdanya hivern 45
Balloon ride in Cataluña
Ballon ride
Barcelona, Barcelona, Spain
Guided activity. 3 hours approx.
Medium p2140014
Speleology in Rotgers Cave (Barcelona)
Speleology
Borreda, Barcelona, Spain
Guided activity. 4 hours approx.
Medium 12033130 914273061983795 3384333643557444398 n
Discover scuba diving in La Ametlla de Mar, Tarragona
Diving
La Ametlla de Mar, Tarragona, Spain
Guided activity. 1 hour approx.
Medium k2 2
Rent a double kayak in La Baells reservoir (Barcelona)
Kayak
Cercs, Barcelona, Spain
Rental activity.
Medium benifallet
Kayaking: From Miravet to Benifallet
Kayak
Miravet, Catalunya, Spain
Guided activity. 3 hours approx.
Medium llaberia
Hiking in Priorat and Llabería (Tarragona)
Trekking | Hiking
Tivissa, Tarragona, Spain
Guided activity. 6 hours approx.
Medium tormo
Via ferrata in Tivissa: Tormo de la Margarida (Tarragona)
Climb | Rappel | Via Ferrata
Tivissa, Tarragona, Spain
Guided activity. 1 hour approx.
Medium contalles retocat2
Birdwatching in the Delta del Ebro and visit to the MónNatura center
Birdwatching
Wildlife
Amposta, Tarragona, Spain
Guided activity. 2 hours approx.
Medium globus cerdanya hivern 45
Balloon ride in Cataluña
Ballon ride
Barcelona, Barcelona, Spain
Guided activity. 3 hours approx.
Medium p2140014
Speleology in Rotgers Cave (Barcelona)
Speleology
Borreda, Barcelona, Spain
Guided activity. 4 hours approx.
Medium 12033130 914273061983795 3384333643557444398 n
Discover scuba diving in La Ametlla de Mar, Tarragona
Diving
La Ametlla de Mar, Tarragona, Spain
Guided activity. 1 hour approx.
Medium k2 2
Rent a double kayak in La Baells reservoir (Barcelona)
Kayak
Cercs, Barcelona, Spain
Rental activity.
Medium benifallet
Kayaking: From Miravet to Benifallet
Kayak
Miravet, Catalunya, Spain
Guided activity. 3 hours approx.

More outdoor activities in Cataluña
Medium v%c3%ada ferrata del priora
Priorat Via ferrata (La Morera, Tarragona)
Climb | Rappel | Via Ferrata
la Morera de Montsant, Catalunya, Spain
Guided activity. 3 hours approx.
Medium venas
Las Venas via ferrata (Rojals, Tarragona)
Climb | Rappel | Via Ferrata
Rojals, Tarragona, Spain
Guided activity. 2 hours approx.
Medium cueva1
Speleology in Bofia de Boixadera Cave (Berguedá, Barcelona)
Speleology
Berguedá, Barcelona, Spain
Guided activity. 4 hours approx.
Medium ra via fer
Via ferrata in Tarragona (2 days)
Climb | Rappel | Via Ferrata
Tivissa, Tarragona, Spain
Guided activity. 2 days
Medium camins km0 a casa arquitecte vives castellet
Guided tour of Valls (Tarragona): Agricultural Society of Valls and tasting
Wine tourism
Ethno-tourism
Valls, Tarragona, Spain
Guided activity. 2 hours approx.
Medium celler dasca vives verema 2019 camins km0 189 baixa
Wine tourism with guided tour of the winery in Tarragona
Wine tourism
Interpretive Trails
Bellavista, Tarragona, Spain
Guided activity. 2 hours approx.
Medium 42464965 262364247747522 6113171873183301632 n
Kayak rental in Ametlla de Mar, Tarragona
Kayak
La Ametlla de Mar, Tarragona, Spain
Guided activity. 2 hours approx.
Medium viaverde
Green Way through Alcañiz, Horta de Sant Joan and Tortosa
MTB | Bike
Horta de Sant Joan, Catalunya, Spain
Rental activity.
Medium v%c3%ada ferrata del priora
Priorat Via ferrata (La Morera, Tarragona)
Climb | Rappel | Via Ferrata
la Morera de Montsant, Catalunya, Spain
Guided activity. 3 hours approx.
Medium venas
Las Venas via ferrata (Rojals, Tarragona)
Climb | Rappel | Via Ferrata
Rojals, Tarragona, Spain
Guided activity. 2 hours approx.
Medium cueva1
Speleology in Bofia de Boixadera Cave (Berguedá, Barcelona)
Speleology
Berguedá, Barcelona, Spain
Guided activity. 4 hours approx.
Medium ra via fer
Via ferrata in Tarragona (2 days)
Climb | Rappel | Via Ferrata
Tivissa, Tarragona, Spain
Guided activity. 2 days
Medium camins km0 a casa arquitecte vives castellet
Guided tour of Valls (Tarragona): Agricultural Society of Valls and tasting
Wine tourism
Ethno-tourism
Valls, Tarragona, Spain
Guided activity. 2 hours approx.
Medium celler dasca vives verema 2019 camins km0 189 baixa
Wine tourism with guided tour of the winery in Tarragona
Wine tourism
Interpretive Trails
Bellavista, Tarragona, Spain
Guided activity. 2 hours approx.
Medium 42464965 262364247747522 6113171873183301632 n
Kayak rental in Ametlla de Mar, Tarragona
Kayak
La Ametlla de Mar, Tarragona, Spain
Guided activity. 2 hours approx.
Medium viaverde
Green Way through Alcañiz, Horta de Sant Joan and Tortosa
MTB | Bike
Horta de Sant Joan, Catalunya, Spain
Rental activity.

Cataluña as the sustainable tourism paradise
Think of a territory where you will find high snowy peaks, fast mountain rivers, forests taken from fairy tales, important wetlands, breathtaking cliffs and even volcanoes. You may not know it, but you are thinking of Catalonia.
 
In this Autonomous Community, nature is a word that is written in capital letters. In any of its corners, whatever the time you visit, you will find true natural gems in which to experience endless activities in nature in Catalonia.
 
More than 30% of Catalonia is protected land. It has a National Park, Aigüestortes and Estany de Sant Maurici, and 17 other parks and natural sites. Therefore, activities abound to learn about the fauna in its natural habitat. If you like birding, there are four places (the Delta del Ebro, the Delta de Llobregat, Aiguamolls de l'Empordá and the National Park itself) especially recommended for this.
6 reasons to enjoy sustainable tourism in Cataluña
Hiking among the main activities in nature in Catalonia. There is a long network of trails that go from the Pyrenees to the Mediterranean. Some long-haul routes (such as the GR 211, which goes through the Val d'Aran, or the GR 11, which reaches Cap de Creus) and others of small route, for everyone (such as the Camí dels Bons Homes or the routes through the Garrotxa, territory of volcanoes).
 
You can also do these roads and greenways on horseback or by bicycle. And, if you prefer BTT, you will find 18 centers with their respective mountain routes to pedal.
 
Climbing is also a highly valued activity in Catalonia. One of the best places to practice it is the Collegats gorge, in the Pre-Pyrenees. If you are in the south, on the contrary, you should go to the Sierra de Prades or the Montsant. At any time of the year you can dedicate yourself to this sport.
 
On the other hand, if yours is not the rock but the water, you have many options. At sea, you can take ecotourism trips by boat, windsurfing, rowing or diving. In the interior, the rivers and reservoirs of Catalonia offer you the opportunity to practice canoeing and paddle surfing, or to release adrenaline by descending the whitewater in kayak, rafting or hydrospeed.
 
That's fine for summer. For winter, on the other hand, it is more advisable to go to the Pyrenees and try the numerous ski slopes. And if you want an unforgettable experience, the Terres de Lleida is an incredible place to meet from the air, balloon or paragliding. Even more unforgettable? Dare with the free fall and skydiving in Empuriabrava.

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